Medically reviewed by Karin Gepp, PsyD — By Zawn Villines on April 29, 2022
It may be possible to participate in psychodrama therapy remotely, according to a 2021 study. The study involved a telehealth form of psychodrama in Italy during the COVID-19 pandemic lockdown. Researchers found that psychodrama helped reduce feelings of isolation and improved overall well-being.
Can help by:
improving emotional intelligence and awareness
fostering empathy
helping a person work through trauma
offering a path to navigate conflict
providing a safe outlet for painful emotions
managing grief
providing an outlet for working through relationship issues, especially when a person cannot do so in the context of a relationship (such as when a loved one has died or is abusive)
The Realism and Hope Foundation 